Understanding Bullying
Understanding Bullying
A Guide for Kids and Adults
What is Bullying?
Bullying is unwanted, aggressive behavior that involves an imbalance of power. It often happens repeatedly and can include actions like:
- Making threats
- Spreading rumors
- Physical or verbal attacks
- Teasing
- Excluding someone on purpose
Why Do Kids Bully?
While bullying is never okay, here are some reasons why kids might bully:
- Low self-esteem
- Need for attention
- Desire for power
- Learning from others
How Does Bullying Affect Kids?
Being bullied can have serious consequences, including:
- Feeling different, powerless, or alone
- Experiencing anxiety, sadness, or loneliness
- Skipping school
- Becoming a bully themselves
What to Do If You're Bullied
- Stay Calm: Take a deep breath and try to stay calm.
- Speak Up (if safe): Tell the bully to stop in a clear, firm voice.
- Walk Away: If speaking up isn’t safe, walk away and find a trusted adult.
- Talk to an Adult: Tell a parent, teacher, counselor, or another trusted adult.
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What to Do If You're Bullied
Don't Stand By
Report the bullying to a trusted adult.
Be a Friend
Offer support to the person being bullied.
what is Cyberbullying
Cyberbullying is bullying that happens online. It can include:
- Mean text messages or emails
- Online rumors
- Embarrassing posts
- Fake profiles
Protecting Yourself from Cyberbullying:
- Think before you post
- Keep passwords secret
- Use privacy settings
- Report cyberbullying
Remember:
- Everyone is special and deserves respect.
- Treat others with kindness.
- Talk to someone if you’re feeling angry or upset.
Additional Resources: StopBullying.gov